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Personalised Anxiety Management Plan for up to 6 weeks includes 1:1 online sessions. There will be ‘homework’ for you to practice which supports your emerging new perspective and provides you with the tools to master your anxiety.
Personalised Anxiety Management Plan for up to 6 weeks includes 1:1 online sessions. There will be ‘homework’ for you to practice which supports your emerging new perspective and provides you with the tools to master your anxiety.