Following a number of difficult relationships and major life experiences I felt it was a good time to dive deeper to understand why these had occurred and learn how to develop my inner strength and value. Working with experts, doing ‘the work’ and completing training I had a clear understanding of past patterns and conditioning and took those experiences to create a balanced and fulfilling life.

As a practitioner of The STILL method I coach you through finding your inner strength to manage anxiety to restore you back to your best. Using proven tools and techniques I offer the ReStart Programme which is a module based programme designed for those choosing to redesign or start their life makeover. Again this provides proven techniques to apply at each stage that truly work.

I am passionate that we should all be getting the most out of our lives regardless of our starting position. I would like to work with you to guide you on how to reach your goals and create the life you design, because feeling good shows.